Workouts

As a legendary bodybuilder and Hollywood icon, Arnold Schwarzenegger built his success through a commitment to fitness, strength, and nutrition....

Ronnie Coleman might be retired from competitive bodybuilding, but that doesn’t mean he doesn’t keep a close eye on the...

You’ve heard about being “down to your last dime,” but how about being “down to your last dumbbell?” Maybe a...

Step up your wellness routine as the seasons change. Get outside and enjoy the cool, crisp autumn air when you...

As temperatures begin to drop, many of us will be reaching for warming comfort foods and wondering whether fasting is...

For those gymgoers who never skip leg day, a strong and muscular pair of quads and hamstrings is usually one...

On Oct. 9, 2022, during the World Raw Powerlifting Federation (WRPF) The Croqueta Classic, Craig Foster scored a 465-kilogram (1,025.1-pound)...

Andrea Thompson has set a Log Lift World Record of 140 kilograms (308.6 pounds). The strongwoman scored the feat at...

Mitchell Hooper is the winner of the 2022 Giants Live World Tour Finals (GLWTF). During the competition that took place...

October 10 is World Mental Health Day, a time to raise awareness of mental health issues around the world and...