Workouts

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Herndon's squat achievement was a long time coming. Written by Robert Zeglinski Last updated on March 20, 2023Phillip Herndon is...

Most of us who’ve tried the regular hard-style single kettlebell swing is a great, low-impact, high-intensity exercise that improves grip...

Workout consistency often feels unattainable in our busy lives. For many people faced with handling multiple family and professional responsibilities,...

Already one of the world's top deadlifters, Browner looks primed for a new pulling achievement. Written by Robert Zeglinski Last...

A competitive milestone seems inevitable for Muluh. Written by Robert Zeglinski Last updated on March 17, 2023In powerlifting, certain lifters...

Monster Factory on AppleTV+ is not just a show about what it takes to become a pro wrestler. It’s more...

I asked myself this after I made what now looks like a stupid, idiotic decision to commit to the Spartan...

Whether you’re an elite athlete reaching for that next personal record, or like most of us who are simply trying...

A tried and true favorite for a legend. Written by Robert Zeglinski Last updated on March 16, 2023It’d be easy...